June 30: Hills = Kills!


I met the East Side team this morning at Oakland University. (That's me in the green shirt.) I hadn't trained on that route yet, and didn't realize that I would be riding on some pretty big hills today! The training ended up proving to be a GREAT practice, though there were some killer hills that almost whupped me good. They reminded me of that one big hill that I tried to conquer last month when I was up north. This time, however, I didn't stop and I didn't fall over. I made it up the hill both times, and celebrated by truly enjoying the ride back down on the other side!

I also got in a good 3-mile run in (with another big hill). I may not be fast at these hills, but my endurance is improving. I suppose I can work on speed later. At least I am able to get up those hills without stopping!

I just wanted to give a special "shout out" to coach Kevin (far left) for helping me with my cadence and cycling technique (yes, it's helping!), our team mentor Jared (second to left) for showing us that having an addiction to triathlons isn't a bad thing, and to Rob (back middle), who has been a great pseudo-mentor with the uncanny ability to give my confidence a boost! Keep pushing me, guys. I may bitch and moan at times but I definitely appreciate it!

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