Andi's Movement Towards Change

Do you ever have times when you just need to get away? It's easy to get caught up in the moment, or should I say the thousands of moments that comprise a day. Staying focused is a requirement, yet a challenge. Juggling everything gives a sense of accomplishment, especially when you are successful at it. But then there are those times of feeling overwhelmed, totally stressed, having the need to just get away. Often, I can address this need by taking an hour out for myself and submersing myself in music, or perhaps a hot bath engulfed with bergamot-scented bubbles. A good bike ride or run does the trick too, or just cuddling up with my kids on the sofa and watching a good movie. Perhaps sympathy has come into play for me now that I have reached the tender young age of 40. "You need to get away, just for a couple of days," my dad said. His translation? A vacation for one. Wow, that sounds nice, but totally unrealistic. All those thoughts come flooding back into my head again...

Hello family, friends, and followers. For those who know me, you know that March is my favorite time of year -- it's not because of my birthday, and not because of St. Patrick's Day. It's MARCH MADNESS time! And this year, you have the opportunity to have a lot of fun and be a part of something special! I invite you to join in the Team in Training NCAA Basketball Bracket Challenge. Even if you really aren't too into college hoops or don't think you are built for predicting winners, now is the time to get involved and have some fun and know that you are helping fight cancer at the same time. What's in it for me? And where does the rest of the money go? Each bracket entry fee is $25, with a maximum of 3, and all of the proceeds, minus the prize pay-out will benefit the Leukemia & Lymphoma Society. Prizes will be 25% to the 1st place person, and 15% to the second place. The more people that participate, the higher the payout, so spread the word and tell all of ...

Below is the formal letter from the Michigan Chapter of Team in Training, on behalf of the Leukemia & Lymphoma Society. The letter serves as proof that I am indeed raising money for a good cause, and not trying to scam you in any way. --------- March, 2009 This letter is to confirm that Andrea Duncan is serving as a volunteer for The Leukemia & Lymphoma Society, Michigan Chapter, and is eligible to collect funds on our behalf. The Leukemia & Lymphoma Society is licensed with the state of Michigan as a 501 © (3) not-for-profit agency. Our mission is to cure leukemia, lymphoma, Hodgkin’s disease, and myeloma, and improve the quality of life of patients and their families. Andrea Duncan is a member of our Team In Training program and has agreed to raise a minimum of $4400 for the Society and train to complete a long-course triathlon. Please support Andrea’s hard work and efforts, on our behalf. Andrea's fundraising page is http://pages.teamintraining.org/mi/gctri09/a...